A New Week!

So, I"m going to go ahead and get it out in the open...I blew it Friday, and Saturday, and Sunday.

But, today is a new day. Going to keep pushing forward and trying again. This is going to be a hard week with Thanksgiving. I am going to do my best on Thanksgiving day to not binge. My plans are to start the day with a 1 mile walk. Then, when we eat, i am going to eat 1 serving of each food...and only 1 serving of dessert. That is going to be a challenge for me as I am so addicted to sweets. I should say I won't eat dessert at all, but I know that is not going to happen.
I hope after this week, I will be able to make it until Christmas on a good, strong diet plan.
I am still struggling with post nasal drip and it is making it hard to drink my water. Water tastes horrible right now, my throat is still icky so I'll admit, i am not drinking enough at all.
I have a call in to my MD right now to see if she can recommend something to help me.

One thing, I've realized, I need to be more focused on prayer. My verse this week says it all:
"If you believe, you will recieve whatever you ask for in prayer" Matthew 21:22.

So, here are my prayer requests:

Strength to overcome my addiction
Strength to exercise
To get over this cold/sinus infection
That I will succeed in my goals and become a positive role model for my children in all ways--physically, mentally, spiritually.
Last, but not least, PATIENCE