Today is day one. Small changes are what I'm trying today. Striving to be a better mom, smaller person, and more healthier. Especially to be a better role model for my daughter...who i can tell is heading down the same path as me...food addiction.
Join me on my journey.
I have a sore throat so today is not going to be as good as I hoped....but I am still going to try...small changes.
Today's goal: eat less and choose more healthy options, walk at least 20 min (or more if I can get enough strength to overcome feeling so bad) and pray, pray, pray! Was hoping to push more water, but not sure my throat is going to let me...trying OJ right now to get that extra vitamin C.
Weight: 217 (Saturday am)
will post measurements soon.
New Blog Address!
15 years ago
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