Where have I been?

I gave up for awhile, only to find a new strength. Still struggling from day to day, but I'm going to make it this time.

I got a wii active for christmas and I have done 3 days so far....boy am I SORE! I absolutely love this game! I feel like it is something that I can and will accomplish!

I started cutting back a little on the day after Christmas. weight: 221.5. Yesterday, was down to 219 and that is from just cutting back a little. I was still being tempted by some cookies laying around so this morning, i threw it all away!
It is so hard, but I know that with the Lord's help, i can do it. My goal is to lose 8 lbs by the end of Jan 2010. I set a weight loss of around 2 lbs a week and i think that is manageable. I'm trying to focus on small changes.

I'll keep you posted on my weight. I checked out Amy's blog and boy does she look amazing! She has lost 34 lbs! Her regimen is different than mine. I want to make small changes and do something that I can stick wtih and make permanent. cutting out sweets entirely is not fair to myself and will set me up to completely fail. I've just got to learn moderation!